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What is happiness, really? Is it a fleeting emotion, a state of mind, or something deeper—something that connects us to the Divine, to our higher selves, and to one another?
Here, at Happiness with Mystic Harmony, we explore happiness not just as a personal goal, but as a spiritual practice. One that lives at the heart of metaphysical study and resonates across faith traditions, cultures, and belief systems. I’ve been seeking methods of attaining daily moments of happiness for many years now.
In metaphysical thought, happiness isn’t something we chase—it’s something we return to. It’s the natural state of the soul when we’re aligned with universal truths like love, peace, and purpose.
Practices such as:
…aren’t just spiritual trends—they’re tools to help us realign with joy. Metaphysics teaches us that happiness is energetic. When we’re out of alignment, we feel disconnected. But when we tune into our higher consciousness—through intuition and intention—happiness becomes a natural expression of who we are.
This sense of joy isn’t exclusive to any one path. Whether you:
…you are connecting to something greater than yourself. And in that connection, there is joy.
Across the world’s diverse faith communities, we see common themes:
These are all essential elements of happiness. From Christianity’s “joy in the Lord,” to Buddhism’s teachings on inner peace, to Indigenous wisdom honoring harmony with nature—joy is a spiritual thread that connects us all.
At Mystic Harmony, we believe happiness is inclusive and expansive. It’s not about subscribing to one path or rejecting another. It’s about finding what resonates with your soul—and following that feeling of peace, light, and connection.
Whether you’re exploring:
…there is space for you here.
You are worthy of happiness, just as you are.
You don’t need to be perfect or enlightened to experience joy.
Sometimes, it’s in the smallest sacred moments—a deep breath, a whispered prayer, a moment of gratitude—that happiness shines through.
Happiness isn’t a destination—it’s a spiritual practice. And it belongs to all of us.
What brings you happiness on your spiritual path?
Share your thoughts in the comments—we’d love to hear from you!
And don’t forget to subscribe to the Mystic Harmony newsletter for weekly reflections, rituals, and inspiration to help you stay grounded, joyful, and aligned.

For centuries, women have turned to magic for protection, empowerment, and rebellion. In a world still shaped by patriarchal structures, modern witches are reclaiming their power—casting spells not just for love and prosperity but also for justice, safety, and self-sovereignty.
Whether you’re new to witchcraft or a seasoned practitioner, there are powerful ways to use ritual, energy work, and divine feminine magic to shield yourself from harm and dismantle oppressive forces. Let’s explore practical ways to hex the patriarchy and keep the bad guys at bay.
Every modern witch should have a strong energetic shield. Protection magic is one of the oldest forms of spellwork, used to guard against harm, negativity, and unwanted influence.
• Ingredients: A black candle, a piece of obsidian or black tourmaline, and protective herbs like rosemary or bay leaves.
• Steps: Light the candle and say:
“I call upon my power bright, shield me now, both day and night. No harm shall pass, nor ill intent, by sacred will, my strength is sent.”
• Carry the stone with you and visualize a glowing shield of white or golden light surrounding you throughout the day.
Your home should be a sanctuary, free from oppressive energy and negativity. A simple but effective way to keep your space sacred is by creating wards—magical barriers that protect against harm.
• Salt & Herbs: Sprinkle black salt at your doorstep and window sills to block unwanted energy. Add dried rosemary or mugwort for extra protection.
• Sigils & Symbols: Draw protective sigils on your doors or mirrors. The ancient symbol of the triple goddess (☽●☾) or the pentacle are excellent choices.
• Sound Cleansing: Use bells, chimes, or singing bowls to break stagnant energy and reinforce your space’s safety.
Hexing has long been debated in the witchcraft community, but as the saying goes, “A witch who cannot hex cannot heal.” The key is intent—using banishing magic for self-defense, justice, and protecting yourself from harm.
• What You’ll Need: A black candle, a piece of paper, and a cauldron or fire-safe dish.
• Steps: Write the name of an oppressive force (an abuser, a system, or internalized beliefs) on the paper. Light the black candle and say:
“With fire and ash, I set you free. No more power you have over me.”
• Burn the paper safely, visualizing the energy dissolving into nothingness.
The divine feminine is a powerful force of intuition, creation, and resilience. Whether you connect with goddesses, ancestors, or your inner wisdom, tapping into this energy can help you reclaim your power.
• Work with Goddess Archetypes: Invoke deities like Lilith (rebellion), Hecate (wisdom & protection), or Brigid (healing & justice).
• Moon Rituals: Align your magic with the lunar cycle—set intentions on the new moon, release negativity on the full moon.
• Self-Worship Rituals: Treat yourself as sacred—take ritual baths, wear oils or perfumes dedicated to empowerment, and practice daily affirmations.
The patriarchy isn’t just external—it can live within us through societal conditioning, generational trauma, and self-doubt. Spellwork can help break these cycles and reclaim autonomy.
• Supplies: Two candles (one for you, one representing the old belief/system), a piece of string, and scissors.
• Steps: Tie the string between the candles. Light them and say:
“No longer bound, I break this chain. My power returns, I rise again.”
• Cut the string, symbolizing your release from past limitations.
Witchcraft isn’t just a solo practice—it thrives in community. One of the best ways to hex the patriarchy is by supporting, uplifting, and protecting each other.
• Join feminist or spiritual groups focused on empowerment.
• Share knowledge and rituals with fellow witches.
• Use collective spellwork to amplify energy for justice and change.
Patriarchal oppression thrives on disempowerment, but witchcraft is an act of radical reclamation. By using protection magic, banishing harmful energies, and embracing divine feminine power, you can walk through the world with confidence and strength.
So light your candles, set your intentions, and remember: A well-witched world is a powerful one.
What are your favorite ways to use magic for empowerment and protection? Share your thoughts in the comments!
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As we journey through March 2025, the cosmos offers a profound event that invites us to deepen our spiritual practice—a Total Lunar Eclipse on March 13th/14th. This celestial phenomenon not only captivates stargazers but also provides a unique opportunity to connect with universal energies. Let’s explore the history of lunar eclipses and discover ways to harness their spiritual potential.
The Significance of a Total Lunar Eclipse
A Total Lunar Eclipse occurs when the Earth aligns directly between the Sun and the Moon, casting Earth’s shadow over the Moon and giving it a reddish hue, often referred to as a “Blood Moon.” This alignment is a rare event, happening approximately twice a year. In March 2025, this spectacle will be visible across North and South America, offering a mesmerizing display for those who gaze upward.
Historical and Cultural Perspectives
Throughout history, lunar eclipses have been imbued with deep cultural and spiritual meanings. Ancient civilizations often viewed them as powerful omens or moments of transformation. In various traditions, a Blood Moon symbolizes renewal, the shedding of old ways, and the ushering in of new beginnings. This perspective aligns with the natural cycles of the Moon, representing phases of growth, culmination, and rebirth.
Connecting with Universal Energy During the Eclipse
The upcoming Total Lunar Eclipse is an auspicious time to attune yourself to the rhythms of the universe. Here are some practices to deepen your connection:
1. Meditative Reflection: Find a serene outdoor space where you can observe the eclipse. As the Earth’s shadow envelops the Moon, enter a meditative state, focusing on releasing negative energies and inviting transformative growth.
2. Moonlit Rituals: Engage in rituals that honor the Moon’s energy. This could involve lighting candles, setting intentions for personal growth, or performing cleansing ceremonies to let go of past burdens.
3. Journaling Insights: Document your thoughts and emotions during the eclipse. Reflect on areas of your life that require change and set intentions for the new cycle ahead.
4. Community Gatherings: Join with like-minded individuals to collectively observe the eclipse. Sharing this experience can amplify the spiritual energy and foster a sense of unity.
Practical Observing Tips
To fully embrace the spiritual essence of the eclipse, consider the following:
• Timing: The eclipse will occur on the night of March 13th/14th. Ensure you check local times for the best viewing experience.
• Location: Choose a spot with an unobstructed view of the sky, away from city lights, to fully immerse yourself in the event.
• Mindfulness: Approach the eclipse with a sense of reverence and openness, allowing yourself to be fully present in the moment.
By engaging in these practices, you align yourself with the celestial rhythms, fostering a deeper connection to the universe and your inner self. Embrace this Total Lunar Eclipse as a moment of reflection, transformation, and spiritual renewal.
May the cosmic energies guide you on your journey.
Note: For more detailed information on the eclipse’s visibility in your area, consult local astronomical resources.
Sources
https://starwalk.space/en/news/night-sky-tonight-march
https://cdapress.com/news/2025/mar/03/best-night-sky-events-for-march-2025/