Self and Grief

Five days ago my husband almost died. He had a complication from a surgery to extend his quality of life, after being diagnosed with  stage 3 liver disease. I have been with him on the journey to a liver transplant, and it’s been quite the epic. Based how quickly the medical team in our city transferred him to the transplant hub 4 hours away, tells me all I need to know about that. 

But this essay isn’t about him, really. It’s about how I lost myself through all this. It was only a short time ago that he was diagnosed, and in just a few months, I became an empty husk of my former self. Granted, before he got sick, I was already feeing like I was being hollowed out from the microaggressions I had toward myself. The times that I said yes, when I meant no. Times that I kept silent when I should have used my voice. Slowly shrinking to “keep the peace” in an increasingly inhospitable realm. 

Anticipatory Grief

I only recently discovered there was a word for the feeling I have been carrying these last several months- Anticipatory Grief. The stage of grief before the actual grief event happens, where you expect the tragedy and prepare for it. This grief comes in waves of hope and tragedy. Highs and lows that can vacillate so wildly within seconds, if feels like a perpetual food processor. One second you are hopeful for an outcome that doesn’t result in the unspeakable. The next, you are in the depths of despair, preparing for your existence without them. As time has worn on and my patience worn thin, it has been increasingly difficult to wrap my head around the possibility that this wasn’t “the end”. 

Winning or Losing

Around the new year, an author that I deeply respect who has a skool community I am a member of, posed a question regarding resolutions for the coming year. While I have never been one to do resolutions, my response was telling. I shared to the thread that I did not want to lose myself, and instead wanted to stay dedicated to the projects I had started long before diagnosis, no matter the outcome.

I had that thought before we came within a paper thin margin of life or death. I didn’t want to lose myself in the process of loving and supporting someone else. I remain steadfast in that goal right now, as I write these words. My own Soul Death is not worth the price. 

How often do we shrink ourselves to love others? How often do we shame ourselves for living fully in our authenticity, so that others can be more comfortable? How often are we conditioned to hide the parts of ourselves that make us unique, brilliant, and strong? It is a genuine tragedy to the psyche. We hide, quiet, and even destroy the pieces that are the best parts of us, and for what? 

Current State

As of this writing, my husband is on the path to gaining strength and stamina back, to ensure a successful transplant. I have resolved to keep my spine straight through whatever comes in the future for us. By doing that, I can be my whole self- the compassionate, kind, strong caretaker/mother/daughter/friend/wife that is my nature. One who will not shrink to fit the expectations of others, but instead will be the authentic, imperfect version I am and am becoming. 

I owe it to myself, my children, and those around me. I owe it to my own inner child too. She worked very hard to keep me safe, to get me here. I owe it to her to be brave and make her proud of who we became. 

Photo by ROMAN ODINTSOV on Pexels.com

Reconnecting With Yourself: How Our Inner Cycles Reflect the Cycles of the Cosmos

Photo by Dynin on Pexels.com

In our busy, achievement-driven world, it’s easy to feel disconnected—from ourselves, from our purpose, and even from the natural rhythms that guide life on Earth. But one of the most powerful truths we can return to is this:

We are cyclical beings living within a cyclical universe.

When we honor that truth, life feels less like a struggle… and more like a partnership.

The Universe Moves in Cycles—And So Do We

Look around at nature, and you’ll see rhythm everywhere:

• The moon expands and contracts in light.

• Seasons shift from rest to growth to harvest and back again.

• Tides rise and fall in a steady cosmic heartbeat.

These aren’t random movements—they’re patterns.

And as part of the natural world, we carry those same patterns within us.

Your energy, creativity, emotions, and intuition don’t stay the same every day. They rise, peak, quiet down, and reset. When we try to override these natural rhythms in the name of productivity or perfection, we lose touch with ourselves—and with the deeper harmony that is always available to us.

Your Inner Moon Phases

When you begin to observe your own cycles, you’ll notice:

• New Moon Moments: times of reflection, rest, and intention-setting.

• Waxing Phases: increasing motivation, slow but steady momentum.

• Full Moon Highs: moments when your energy, clarity, or creativity feels expansive.

• Waning Phases: periods of release, decluttering, and emotional integration.

These internal phases are not flaws or inconsistencies—they’re signs of alignment. They’re reminders that growth doesn’t happen in a straight line. It happens in waves.

Why Honoring Your Cycles Matters

When you allow your natural rhythms to guide you, everything shifts:

• Stress decreases.

• Self-compassion increases.

• Productivity feels more intuitive and aligned.

• Your spiritual connection deepens.

• You stop judging your low-energy days as “failures” and start seeing them as essential resets.

This is one of the foundations of happiness: Living in harmony with who you are, instead of forcing yourself into who you think you’re supposed to be.

A Simple Check-In for Realignment

Pause for a moment and ask yourself:

✨ What phase am I in right now energetically, emotionally, spiritually?

✨ Am I pushing against my natural rhythm or flowing with it?

✨ What does my body need today? What does my spirit need?

✨ Where is life asking me to soften, shift, or expand?

There is no right answer, only honest ones.

And the more you practice tuning in, the more natural it becomes to live in flow instead of resistance.

You Are Part of the Cosmic Rhythm

The universe is not something outside of you.

You are woven from the same energy, the same patterns, the same cycles.

Every time you honor your inner rhythm, you reconnect with the larger cosmic rhythm that has always held you.

This is the heart of happiness, spiritual alignment, and personal harmony—living in relationship with your own energy, moment by moment.

If this resonated with you, please consider joining our Skool community- Mystic Harmony Circle for deeper connections and insight.

Awaken The Soul: Embracing Your Spiritual Journey with Grace

Photo by Sebastian Luna on Pexels.com

Have you ever felt a deep longing for something more—something beyond the everyday routine, beyond the surface of what life appears to be? Maybe you’ve experienced moments of synchronicity, an unexplainable pull toward self-discovery, or a quiet inner voice nudging you toward change. If so, you’re not alone.

Spiritual awakening is a deeply personal and transformative experience, one that unfolds differently for everyone. For some, it comes as a sudden realization—an “aha” moment that shifts their entire perspective. For others, it’s a gradual process of peeling back layers, healing wounds, and stepping into a more authentic version of themselves. Regardless of how it happens, the journey inward is one of the most powerful adventures we can embark on.

The Awakening Process: A Journey, Not a Destination

There is no single roadmap to spiritual awakening. However, many who embark on this path encounter common themes:

✔ A shift in awareness – seeing life, relationships, and the world through new eyes.

✔ Emotional healing – facing deep-seated fears, past traumas, or limiting beliefs.

✔ An increased connection to intuition – trusting inner guidance rather than external validation.

✔ A desire for meaning and purpose – feeling called toward something greater.

It’s not always an easy journey. Awakening can bring discomfort, as old patterns fall away and we’re asked to embrace the unknown. Yet, it is within this unraveling that we find clarity, peace, and a connection to something greater than ourselves.

Tools for Navigating Spiritual Growth

If you’re walking this path—or feel the stirrings of awakening—you might wonder how to move forward with intention. Here are a few practices that can help:

✨ Journaling for Clarity – Writing down your thoughts, dreams, and reflections can reveal hidden patterns and insights.

✨ Meditation & Breathwork – Creating space for stillness allows you to reconnect with your soul’s wisdom.

✨ Energy Healing & Spiritual Practices – Practices like Reiki, crystal work, or meditation can support emotional and energetic alignment.

✨ Sacred Reading & Reflection – Books, sacred texts, and spiritual teachings can serve as gentle guides along the way.

Whether you’re just beginning or already deep into your journey, the most important thing to remember is this: there is no right or wrong way to awaken. Your path is uniquely yours, unfolding in perfect timing.

A Companion for Your Journey

If this resonates with you, I invite you to explore Awakening The Soul, a book born from my own experiences with spiritual growth, healing, and transformation. It’s not about telling you how to awaken—but rather offering insights, reflections, and gentle guidance to help you along your own path.

You can learn more about it here.

Wherever you are in your journey, trust that you are exactly where you need to be. Awakening isn’t about reaching a final destination—it’s about embracing each moment, each lesson, and each step forward with an open heart.

Have you experienced moments of awakening? I’d love to hear about your journey—share your thoughts in the comments or on social media!

Embracing the Total Lunar Eclipse: A Celestial Opportunity for Spiritual Connection

As we journey through March 2025, the cosmos offers a profound event that invites us to deepen our spiritual practice—a Total Lunar Eclipse on March 13th/14th. This celestial phenomenon not only captivates stargazers but also provides a unique opportunity to connect with universal energies. Let’s explore the history of lunar eclipses and discover ways to harness their spiritual potential.

The Significance of a Total Lunar Eclipse

A Total Lunar Eclipse occurs when the Earth aligns directly between the Sun and the Moon, casting Earth’s shadow over the Moon and giving it a reddish hue, often referred to as a “Blood Moon.” This alignment is a rare event, happening approximately twice a year. In March 2025, this spectacle will be visible across North and South America, offering a mesmerizing display for those who gaze upward. 

Historical and Cultural Perspectives

Throughout history, lunar eclipses have been imbued with deep cultural and spiritual meanings. Ancient civilizations often viewed them as powerful omens or moments of transformation. In various traditions, a Blood Moon symbolizes renewal, the shedding of old ways, and the ushering in of new beginnings. This perspective aligns with the natural cycles of the Moon, representing phases of growth, culmination, and rebirth.

Connecting with Universal Energy During the Eclipse

The upcoming Total Lunar Eclipse is an auspicious time to attune yourself to the rhythms of the universe. Here are some practices to deepen your connection:

1. Meditative Reflection: Find a serene outdoor space where you can observe the eclipse. As the Earth’s shadow envelops the Moon, enter a meditative state, focusing on releasing negative energies and inviting transformative growth.

2. Moonlit Rituals: Engage in rituals that honor the Moon’s energy. This could involve lighting candles, setting intentions for personal growth, or performing cleansing ceremonies to let go of past burdens.

3. Journaling Insights: Document your thoughts and emotions during the eclipse. Reflect on areas of your life that require change and set intentions for the new cycle ahead.

4. Community Gatherings: Join with like-minded individuals to collectively observe the eclipse. Sharing this experience can amplify the spiritual energy and foster a sense of unity.

Practical Observing Tips

To fully embrace the spiritual essence of the eclipse, consider the following:

• Timing: The eclipse will occur on the night of March 13th/14th. Ensure you check local times for the best viewing experience.

• Location: Choose a spot with an unobstructed view of the sky, away from city lights, to fully immerse yourself in the event.

• Mindfulness: Approach the eclipse with a sense of reverence and openness, allowing yourself to be fully present in the moment.

By engaging in these practices, you align yourself with the celestial rhythms, fostering a deeper connection to the universe and your inner self. Embrace this Total Lunar Eclipse as a moment of reflection, transformation, and spiritual renewal.

May the cosmic energies guide you on your journey.

Note: For more detailed information on the eclipse’s visibility in your area, consult local astronomical resources.

Sources

https://starwalk.space/en/news/night-sky-tonight-march

https://cdapress.com/news/2025/mar/03/best-night-sky-events-for-march-2025/

https://in-the-sky.org/newscal.php?month=3&year=2025

Website Powered by WordPress.com.

Up ↑