The Art of Success

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If anyone is familiar with the culture of daytime soap operas, you can appreciate “Like sand through an hourglass, these are The Days of Our Lives”. As someone who has watched sand be washed away by the sea for countless hours, I can appreciate the metaphor of sifting and shifting sand as a description of life. While an hourglass and the beach are vastly different arenas, the movement of these small pebbles is quite patterned.

Sand, whether wet or dry, moves in a seemingly haphazard way. However, it takes on different properties regardless. Nevertheless, it shifts, settles, and shifts again. Watching how it fills with sea water and rides the current is so simple, but equally entrancing. I can watch the sea forever and never tire of it. What is interesting, and the point of the featured photo for this blog post, is that you can ruin the beach, write your name in the sand, dig deep holes for water to invade and fill, you can build castles with moats, whatever you like. But the power of water in its simplicity but extreme force, will eventually dull the largest of mountains. This is always the way.

So how do we measure success in this ever shifting landscape around us? Is it money? Name recognition? Power? Longevity?

For me, it’s hard to determine what I view as “success”, simply because I don’t feel like I’ve truly achieved it. In infinite ways, I’ve reached success, but I never feel successful. I feel as though much of what I’ve accomplished is expected. I should not get a trophy for adulting. Kudos are reserves for those who’ve done something remarkable. I’ve merely played the game most of my life, and have done some things.

When I owned a marginally reputable business, it was reputable not because we were flush with cash. We were the only one of our kind in the area of the country where we were located. That’s basically it. I believe we achieved some really cool things, and looking back, I can say we did everything that I set out to do from the very beginning. But we exploded, and quick. With a force I never could have expected. And at the same time my personal life was imploding. Talk about timing.

Since then, I’ve sold virtually everything I own, packed up what was left of my dignity and moved across the country with my roommate and kiddo (plus all the companion animals anyone could ever want). We scraped and carved out a new life in the last few months that doesn’t even vaguely remember the previous one. But was I successful? What the hell was I trying to accomplish? Did I even come close?

I haven’t a clue.

What I can say is that I feel more at peace with myself. I feel more connected to the folks around me in meaningful ways (with the exception of some of my close friends at the old business). I am making more money now, than I ever did in our old city, doing basically the same things I was before I started a business. The financial consequences of a closed business still are looming, but I’m slowly chipping away at them, as time progresses. Does this make me successful? Does it make me a “coulda been”? Or even worse, does it make me a “has been”? These are the questions that roll around in my head while I’m battling insomnia, which thankfully, is not as much of as issue as it was in my previous life.

I think regardless of being successful or not, I am happy with this current incarnation of myself and my life. My kiddo is thriving in ways I never considered. Our roommate is advancing rapidly in her career, where her previous location was stifling her at every turn. I even have a partner who is doing better than he’s ever done in his career. We are all doing amazingly well, in short order. I truly believe that we all had to go through our darkest times, to appreciate the beautiful lives we’ve created recently. I am genuinely grateful that the universe forced me into making drastic, sweeping changes. Life, albeit incredibly difficult, is wonderful.

How do you do anything?

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I watched some TED talks this weekend, and there were some memorable quotes. One of which really resonated with me. “How you do anything is how you do everything”. Wow. That’s really deep, if you ask me. The depth of this statement goes on further to say, that if you plan to get up at a certain time, you don’t hit snooze. If you do, that’s a true reflection of how you live your life. It’s fundamental quality is that you cannot follow through, therefore you will be stuck in the same mindframe, until you decide otherwise.

Another TED talk mentioned that it takes the exact same amount of energy to get out of bed, as it does to do anything else in your life. You have to consciously decide that you will not hit snooze, will yourself to open your eyes, and put your feet on the floor, taking that first step towards the door. It’s all the same energy and strength. It takes the same determination and character. (Side note- who are these people that have such a struggle getting up in the morning? Seriously.)

What I took from these talks and a number of others is that we have to make conscious decisions on how we will interact with the world around us, and how we interact with ourselves. Living authentically, doing and saying things congruently, are of vital importance to your mind and spirit. It’s what makes us happy, by living our truth, and it sets the stage for what we will allow in our lives, positive or negative. If you want to get fit and not take the steps to do that, it’s all lip service with no action.

This is one I’m guilty of lately. I’ve been talking about getting a gym membership for weeks now, and I’ve yet to do it. I have been finding excuses and while some might be valid (not having the money to start up), others are less valid. For instance, not “having time”, or “it’s inconvenient today” are some of the excuses I’ve run around in my head lately. Yes, I’ve been busy with work and family, but there’s no reason I cannot spare an hour of my life, take the kiddo to the kids care area, and burn off some energy.  It’s just the story I’m telling myself, while I simultaneously lament that I’m “so out of shape”. I really am, however, going to hit the gym this week. It’s important for my health and mental well-being. I’ve procrastinated too long and I’m not screwing around with it anymore.

But that’s just it. How much happier would we be if we just lived our truths? I know the moment I stopped giving a shit about living the life that other people expected from me, I was infinitely happier, and it just keeps getting better. It’s important for us as humans to be authentic and to live and speak our truths. Living against our true nature will literally eat you from the inside, out. So many of us have anxiety, depression, physical ailments that are from stress. That’s not to discount chemical imbalances, by any means. But often, people harbor feelings we aren’t in a place that we can act on, or worse, feelings and creativity that we stuff down inside ourselves to live some other life. It’s crazy. I’m done doing it, are you?

Thanks for reading.

Racing rats

This week has effectively sidelined all best laid plans. I was working from home, which I cannot express my gratitude for the ability to do, so I was highly distracted and pulled in many directions. I felt like I was a piece of taffy being pulled, almost to the breaking point, in a few instances. My kiddo was demanding and couldn’t understand that I had a meeting with my boss over video. She was frustrating me to no end. Because I was home, she thought it was party time. The pets thought this, as well, it seems. On any given day, they spend several hours in their crates without issue, and yet, if I put them in there during an important virtual meeting with my global team, all hell breaks loose. If I were ever to have a remote job, I’d have to invest in an office outside the house, because juggling all these demanding creatures is for the birds.

So, as anyone that is following along can attest, I didn’t even come close to my writing goal this week. On one hand, I could be angry or frustrated with myself for not keeping up on a thing that I not only promised myself, but promised others. However, I know that life happens and sadly, I’m only a human, as I’ve mentioned in this blog countless times. I have to be able to give myself the grace to not achieve what I intend sometimes. I would not lambast a person close to me because they were busy with family and work obligations, and didn’t make time to write a blog for a few days. Would you?

Again, as I’ve mentioned, I’m going to create space for myself, as if I were a close friend or family member. Doing this, is exceptionally challenging when running the rat race.

For a brief moment, I got to leave the race, and run my own. There are parts of that I miss desperately. There are other parts of that scenario, in which I would never wish on my worst enemy. But overall, the experience was beautiful and stressful. The new race that I’m running is a familiar one in many ways. I’ve traveled this path before, and it’s predictable in it’s construction, despite the location being different. The challenge to this race is multifold. Dealing with people is often the most challenging part. Beyond dealing with the same people day in and day out in a confined space, is the work itself. Most of my daily activities revolve around the same two or three tasks, more or less repeating themselves for at least eight hours a day, five days a week. It’s truly exhausting to “look busy” when in fact, you’re bored to tears.

In my race, I have a hard and fast rule. If at the six month point of any position, I am not riveted by the work or exceptionally loyal to the people I work with, I cut the cord. There has to be a reason that I say past six months. Does this look great on a resume? Nope. It’s surely hurt my job search in the past. However, I am not going to be miserable for an indeterminate amount of time, simply to make my resume look good to someone I’ve never met, in the possible future. It’s not how I’m wired. My time and energy are too valuable. And I respect my employers more than just occupying space that is not a good fit. I respect their time and money, and want them to have someone who LOVES working there. If it’s not me, I’ve got to move on.

In our personal lives, how often do we endure things that do not serve us? How do we allow things to continue that are draining, exhausting, and leave us bored? How many times do we let emotional vampires suck our energy completely dry? This is why I cut it, when things no longer serve me. If I don’t have a reason to stay, I’m out.

Once upon a time, I thought this was weakness. I thought that I was a coward for bailing out on things that did not excite me. However, I realized that it takes an incredible amount of courage to not only make a rule, but to stick to it, without question. It’s also an investment in yourself, by appreciating your time, energy, attention, and emotional awareness. You have to understand your feelings to pin point all of these things. The rat race may still have to be ran, but we do have the power to decide how we run it.

Thanks for reading.

What’s the worst that can happen?

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Humans are exceptional at creating things. We can build unthinkable structures, make things that defy reason, and also, we can create a worst-case-scenario that would never, could never, ever come to pass. These “what-ifs” keep us safe and help us negotiate an uncertain world. But these thoughts and actions also prevent us from taking steps toward an unencumbered, beautiful life. I have found myself giving advice to people close to me recently, and the thoughts that I shared were simple: To change your life, you must take the step, and the net will appear. If you are sitting comfortably (or uncomfortably, as it were) in your rut, you cannot see the net that will inevitably catch you. You have to take the step, so the net will appear in your limited field of view.

Have you ever felt yourself stagnating in a soul-sucking job that you hate? Limiting the energy you have for friends, family, self-care, and all of the other things that make this life worth living? I can tell you I’ve had more than my fair share of these experiences. But the paycheck, or the freedom, or comfort, or something else that I tell myself keeps me there far longer than I’d care to be. Thus draining my will and sapping my motivation. There almost assuredly comes a breaking point in these situations, in which I hit the point of no return. This point has been getting shorter and shorter as I age. Maybe it’s my threshold for bullshit is lower, or simply I recognize that my life is more valuable than this, sooner. I don’t know. But I’ve determined that once I get there, nothing will stop me from changing SOMETHING.

Sometimes, what has to change is my mindset. Perhaps I need to view the situation as temporary and muscle through it. Often times, that’s just not my jam. Rather, I cut the cord and bail the hell out. Not everyone has the fortitude to just cut and run from things that no longer serve them. However, it’s a skill I was not born with either. It’s taken years of therapy, self-help books, and constantly reaffirming that I am the master of my own buffet experience. I’m driving this car, and I’ll be damned if I don’t make it to wherever I’m going. I spent countless years of my life afraid and complacent in situations that I had no business entertaining, let alone neck deep in. I was in relationships that were toxic, jobs that caused massive panic attacks and suicidal ideations. I worked for abusive managers, held on tightly to friendships that were so one-sided, that they were causing me mental anguish. None of these situations served me. In abandoning them, what’s the worst that could happen?

For a very long time, I considered that absolute worst things imaginable in these situations. But, changing my situation caused decidedly ZERO of them to come to fruition. In fact, the exact opposite almost always happened. In many of these cases, the best possible things occurred. I changed my outlook, learned something new about myself and others, and I freed up space in my psyche for good things to enter. The best part? Good things ALWAYS entered in some way. Take the step and the net will appear.

A prime example of this is when I decided to start a business. It took a while to get set up, but eventually, I quit my job (for several reasons not related to the business, and much earlier than anticipated). I was terrified. I spent more than a year building something truly amazing. I had a staff that were unparalleled, customers that became like family, and created a community of other businesses and people that are still thriving today. However, despite best intents and efforts, I had to close my establishment. It was devastating. I felt as though I truly let down my community, and in many ways, I did. I let down people who trusted me, and believed in me. I couldn’t go a day without sobbing uncontrollably. It was a slow-motion train wreck, and many of us saw it coming, but when I had to pull the plug, I felt lost and hopeless. I had already accepted a job that was beneath my needs financially, but I was trying to make everything work. It didn’t. Meanwhile, my personal life was also in shambles. I was taking hits from all angles and I couldn’t find the light. There came a moment when I had a good, hard look at my situation though. I determined that I couldn’t wallow a second longer. I had to walk out of this with my head high for what we accomplished, against all odds. I had to live a life of love and gratitude.

This is when the net appeared. I took a step toward the light, toward gratitude, and there was a safety net. The worst HAD happened. I lost almost everything I had been building for years. But my outlook changed and I was, and still am, more grateful for the lessons than I could have ever been otherwise. Everything that I set out to do I accomplished in short order and then it was over. My panic attacks in the middle of the night were also over. I used to wake up in night terrors over the pressure and responsibility I felt for my employees and community at large. I’m still digging myself out of the financial pit closing a retail business entails. And by no means it is easy or fun. However, I feel amazing. I’m truly grateful for everything that happened and that is still happening.

I’ve moved across the country and started a whole new life, while still paying off old items. I’m in a MUCH better situation mentally, financially, and emotionally. I am better equipped to handle the struggles we face with humor and gratitude. I’m showing my kiddo that it’s ok to fail, and that if you make things right with people, even slowly, it’ll be alright. Progress is sometimes slow, but the effort is what people want to see. Not only that, but I feel better for making things right. I couldn’t live with myself knowing that I made life harder for a fellow small business.

Anyway, in times where it looks like everything is falling apart, everything could just be falling into place. You never know what awaits you when you let the universe work it’s magic. I can guarantee that it’s beyond your wildest dreams, if you let it. You have to take the step, for the net to appear.

Thanks for reading.

Patterns, and Choices, and More. Oh my!

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Whomever thought to give humans free will was the architect of the cruelest and sickest joke of all time. In reality, we have little more than patterns we’ve learned and a few sucky choices. When presented with a tough choice, how many times have they been choices you’re excited or happy about? I can’t think of many examples. Freedom of choice is also often paralyzing for humans. Our paleo brains are just not wired to choose between 17 types of cereal.

More to my point though, is that we typically fall prey to our patterns. It could be subconscious, environmental, or learned patterns from our upbringing or elsewhere. Despite our best efforts, humans fall into these patterns and it’s incredibly challenging, even under the best circumstances and motivations, to break them.

For instance, one of my patterns, and there are many I’ve identified, is that when things get overwhelming, too stressful, or intense, I shut down. That’s right. Brain off, decision making ability, higher cognitive processes, all shut off. I sometimes get a glazed look over my eyes and have a hard time speaking coherently. Obviously, this is an extreme example of what happens under real duress for me. Yet, I’ve tried to work through it, because typically these situations are predicated by an extreme argument with someone in my close circle. Though, I’ve made little more than a dent. It’s possible I learned this as a child, or young adult, or it could also be the result of PTSD due to an abusive relationship in my late 20’s. Regardless of WHERE, the WHAT still remains.

I have read countless books on joy, happiness, shame, guilt, and more human behaviors than I can shake a stick at. Still, I fall prey to conditioning and thought patterns. Even this blog is an example. When life gets complicated, I take some time away, rather than leaning in to my writing.

When I’m tired and hungry, I get short tempered, and lash out when people frustrate me. When my dogs are being jerks, I have my “go-to” reaction of putting them in their kennels until they settle down, rather than sussing out the problem. Humans are too stretched and too overwhelmed to deal with some of our problems of modernity, so to cut corners, we fall into patterns.

Stereotypes are a prime example for patterns, because in groups of people, our brains seek out the similarities, as exactly a shortcut. These shortcuts become wired into our neurons because it’s easier than forming new ones all the time. As we keep using those neuro-pathways, we strengthen them, creating even more difficulty breaking the thought cycles. Quite literally, it’s how we are wired over and over again.

Contrary to all this, it’s been my personal mission to “go the other way”. Yes, I fall into conditioned responses and trust me when I say, I’m a creature of habit. However, I do my absolute best to be on the other side of these things. I have spent enough time in therapy to recognize that while I WANT to run away when things get messy, I call it out, as I’m doing here right now, and go the other way. I want to LEAN IN, instead of running away. It’s important that we do things that we are uncomfortable doing as often as possible (safety concerns notwithstanding). Breaking those habits, creating new neuro-pathways, and MAKING DIFFERENT CHOICES is how we grow and change. It’s how we become better people by and large. That’s one of my personal missions, becoming better than I was yesterday. We do that by making the hard choices to go the other way whenever possible and forming new pathways to travel in our heads.

Today, I choose happy instead of comfortable. I choose love over anger and frustration.

Thanks for reading.

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