Happiness Project Year in Review!

Hey there readers of my fledgling little blog, what few of you are left since I fell off the Earth. dali-clock

I first want to thank you all for sticking with me and the crazy project I’ve had going on here. You stuck with my hairbrained plan, followed me through the ups and downs and I’m glad we made it. Without many of you, I’m not sure that I would have.

As many of you have read through these last 12 months, I have set out very specific goals for myself and a track to get to where I want in life. Not surprisingly, it hasn’t exactly gone the way I’d hoped and it certainly hasn’t gone smoothly. I’ve undergone countless changes within my personal, professional and scholarly lives, only to make it through no worse for ware, on the other side.

Some of the things I’ve learned I never would have imagined, such as my inner strength and my level of patience. However, I also reinforced many traits that I knew I had, such as self determination and hardworking nature. Without those things, I easily would have crumbled. Instead, I was able to stand my ground, complete my goals and while often frayed around the edges, I succeeded. The best part is that I have my loved ones in my camp to support me through it all. I could not have done it without them.

My plan going forward is to continue to write my goals down, perhaps not as structured and specifically this time around, but to also to track my progress. I truly believe that this is what motivates me and keeps me on track. That, and my overwhelming sense of obligation.

Anyway, in closing, thank you for reading and keeping me going this year. See you on the flip side with more craziness and hilarity.

http://beginningdharma.wordpress.com/2011/01/29/eightfold-path-right-action/
http://beginningdharma.wordpress.com/2011/01/29/eightfold-path-right-action/

15 Minutes is a LONG time

When I originally set my goals for this and next month, it was my thinking that I can do just about anything for fifteen minutes. It’s not THAT long, but it’s long enough to get something accomplished, right? Wrong! When you set a timer and actually MAKE yourself do something for a predetermined amount of time, it’s incredibly long.

For instance, fifteen minutes of watching television; easy. Fifteen minutes of scrubbing the grout; hard. Fifteen minutes of talking with your honey without distractions of pets and television; pretty easy. Fifteen minutes of cleaning out the cat box or giving the dog a bath or dusting the electronics; hard. Now, most of these things are not hard in the traditional sense, like scrubbing grout, but they’re a special kind of hard. They are the hard that while you know it needs to be done, finding the motivation to do it is terribly hard to come by. Even things you WANT to do, like find your missing whatever, take a walk around the block on a sunny day, do yoga… when you add into the mix a lack of motivation (either because of being tired or just not really into that particular thing at that moment), I think that the task is doomed. This is where I’m at. Doomed.

I say doomed in a lighthearted, not “really” doomed, kind of way. But doing the task is unlikely to happen. I think that it’s this reason many resolutions fail shortly after the new year. People are tired, busy, stressed out and generally pulled in many directions… so much so that finding the drive to complete even necessary tasks, like doing the dishes, is potentially an overwhelming burden. I can only imagine what adding children to that stew would be like. I can see it from the “pet perspective” clear as day, however. So, my point is this… motivation is the key to getting anything done, even the stuff you want to do. Now, if I could find some of that stuff lying around, I’d be golden in getting to my goals this month.

Fifteen minutes is a long time….

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