Tag: Noble Eightfold Path

Like a Phoenix

After being burnt to cinders, the Phoenix of lore, rises out of the ashes and soars with renewed grace and exuberance. However, in none of these stories do they say how long it takes. Nor do they mention, how many times, exactly, this can or will happen. Does the Phoenix have nine lives, like the cat? Or is this rebirth continual, until it learns some sort of lesson about the great beyond or life on this plane? These are the questions I ask myself in fleeting thoughts when thinking about my own story. As a Buddhist, I believe that rebirth happens, until we reach enlightenment. There are spiritual disagreements in the Buddhist world, about when that can or will happen, and by what means. But the overarching belief is that yes, we can be reborn. 

In this body, I have lived many lives. These former lives I’ve inhabited seem so long ago and hazy, like a lucid dream. But I know that I lived them. I take with me from these lives, the knowledge and experiences in which formed the adult that I’ve become and will help shape the woman I’m becoming every day. It’s strange to think that once I was a child, a rebellious teenager, a young adult, a wife- twice, and now I’m none of those things. But rather, I’m a survivor, a warrior, a mother, a partner, and an empath… just to rattle off a few things that I’ve turned into over the years. 

Much of my mental space has been occupied by manifesting the life I am meant to live, since for entirely too long, I lived a life that did not excite me. I created things that excited me, a business, a network of friends, a family, but I was stuck in the doldrum of a life without fire and passion. I cannot think of a slower, more exhausting path toward death. So, in my spiritual practice, I’ve decided to focus more on meditation. I’ve committed to meditating every day for 40 days. Spiritual leaders of multiple faiths have all come to this “40 day” thing, as a means of connecting with what I will call the Universe. Some people call this God/dess, or Source. Regardless of the choice in word we use to describe the same essential things, for some reason in many texts, 40 days is the sweet spot. Therefore, I’ve chosen that length of time for this initial phase of my practice. 

In addition to the meditation challenge that I’ve set out for myself, I’ve decided that I need to up my game. I have very much gotten lazy in a number of ways. Instead of taking the 40 days to just do a single challenge, I’m going to create my “Life Overhaul Bootcamp”. In this challenge, I’m not just going to meditate daily for at least 5 minutes. I’m also going to write at least 500 words a day (almost there right now). But wait, there’s more. Since I’m 100% a glutton for punishment, I’m also committing to do a little bit of exercise every day too. I’m short on time these days, because kiddo and work, and home, and life… but I’m committing to do all these things in like, 30-45 minutes a day. A quick workout, some meditation, and a little writing (blogging, in this case). 

I’m over feeling stagnant, like nothing is changing (despite quite literally everything changing recently). I want internal growth, maturing, and conditioning. Outwardly, I’ve got shit together. Everything’s coming up Millhouse (for all you Simpsons fans), but I’ve got a lot of things that I want to make better, and that starts with me. I want to feel calmer and more confident. I want to feel more secure in myself. I want to have better self-mastery. I want to hone my writing and develop my “brand” better. This will force me to do exactly that. I’m excited for this challenge, and I’m so grateful for where my life is at. My kiddo is happy and thriving. I’m challenged and successful doing what I’m doing. I can’t wait to see what’s coming up next.

Be sure to check in on my progress with not just the writing portion, but also the meditating and so on. I’ll be holding myself accountable here as well as celebrating my successes.

0

Landlocked

There’s a song by Death Cab for Cutie titled Brothers on a Hotel Bed, with a line “even landlocked lovers yearn for the sea like navy men”. As someone who has been living in landlocked states for the majority of my life, I understand this with great clarity.

Listen to it here

There’s some scientific evidence about the health benefits of living near the coast (Article) that are wide ranging and in many ways, primal. I’ve heard benefits include negative ions in the air is similar to being surrounded 24/7 by a salt lamp, improving mood, sleep patterns, and more. During the brief time I lived in Southern California, I was still about an hour (without traffic) from the ocean. I highly doubt the benefits stretched quite that far, but I was close enough to eek out some of it, I’m sure.

Back to the Death Cab lyrics.

It’s partly about growing older, but I feel as though it’s also a relationship that’s reaching its end as well. “You may tire of me, as our December sun is setting, because I’m not who I used to be.”

I know so much about this. It’s hard not to change, and one of the great tragedies of life is that you’re not guaranteed to grow in the same direction, at the same pace, or even remotely in the same fashion as your romantic partners, friends, or family. It’s hard to have a lasting connection with someone who has grown to live on another planet.

But it’s with any relationship with another fallible human, you run the risk of being on different planes. It’s hard to find people who share the same wavelength, let alone for any amount of time. “Because now we say goodnight, from our own separate sides, like brothers on a hotel bed”

Sleeping in a bed with someone with whom you don’t connect, is weird and hard. I had a partner years ago, that didn’t like to be touched at night. I wasn’t able to rest my head or hands on him, let alone embrace. It was like there was a vast divide between us, lacking intimacy completely. I wasn’t allowed to even sleep close enough to feel his body heat. Previous to him, my first husband, near the end of our relationship we slept like burritos on opposite edges of a king size bed, in our own separate blankets. You easily could have snuck another full person and none of us would have touched.

It’s been like that more recently too, progressively getting further away. We slept in separate beds after a while, partly because we had a small child in ours with me who was still nursing, and partly because of good old fashioned stubbornness from us both. I had, for a long time, been wedged between him and her, scarcely occupying space at all. Just enough to slide in and out at bedtime or waking. But that’s what I’ve been conditioned to do.

Scarcely occupy space.

Not just in my romantic partnerships, but even as a child. I was watched by my grandfather, and he was old school. Rigid. Children are to be quiet, keep themselves busy without making a mess, or noise, or anything. We weren’t allowed outside, unless we were all outside. He couldn’t watch us, if he couldn’t see us. So for many many many hours growing up, I sat silent, not touching anything or anyone. That probably explains why I’m so outgoing now, and a hugger. Man, am I a hugger. My kid loves it (for now), but many adults think it’s weird, especially those in which I’m not particularly close or familiar.

I think physical connection makes people uncomfortable these days, in general. We are so accustomed to being totally isolated from physical contact, save for the strangely obligatory handshake. We often live in cubicles, our cars, small parts of large houses. Scarcely occupying space.

For me, this notion that we need to be isolated is totally nuts. I think it’s by and large a good chunk of why we are so miserable as a society. We simply aren’t wired to be separate. Granted, I dislike greatly strangers I do not invite to, touching me, I’ll shake hands with virtually anyone, and dish out shittons of hugs.

It just makes me truly sad that when we are disconnecting with someone, that one of the first, quiet signs, is that the gap between your physical space widens. I understand that you can’t spoon every night for decades, but we can be near, can’t we? I read somewhere that when relationships are near implosion, sex is still something that regularly happens, because as I’ve heard, needs. But KISSING stops long before the sex. It’s that intimate, face to face contact that falls away. “Like brothers on a hotel bed.”

Thanks for reading.

0

Love is a choice

Life, like love, is messy and complicated, difficult and flat out hard. We want it to be fun and exciting, but things bog us down, make us heavy. The trick to love, is to fight through that hard and find the things that are beautiful.

There have been times where I’m at my heaviest, and I see something so simple, a glimmer in time, and it makes me feel weightless for just a moment. It’s the breadcrumb that keeps me going. The trail leading me to the next bend in the pathway.

My life has been particularly heavy as of late, and it’s got no chance of lifting in the near future. I’ve been seething with anger at people who could have chosen love. I’ve been shattered by words and deeds, crushed by apathy and indifference. Everything has been flipped upside down.

However, just like love, hate is a choice. I can choose to be angry, sad, and destructive toward myself and others. But what good would come of it? My child would see a mother who is consumed by loathing and frustration. A mother set on destruction- destroying the ones who hurt her, and all the bonds for both sides.

I choose love. Through the fear and anger, the betrayal and malice. I choose love. Letting the anger consume me isn’t doing anyone any favors, especially my kid. I need to be a whole person, one who models the life I want to teach. I need to find the grace in what is otherwise a heartbreaking situation. For me, for my daughter.

Am I still hurt? Sure. Pissed off? Yup. But am I going to waste another moment of my life hating someone? Nobody got time for for that.

Ironically, the year of forced growth has put some important things into perspective for me. The last several years have been a bizarre re-enactment of a previous chapter in my life, but instead of playing the “me” role, I’m the other person. I see now, with glaring clarity what I did to completely derail and sabotage my own life back then. It’s taken much longer than I’d like to admit for me to come to that conclusion, but I got here.

Not only do I now recognize my shortcomings in great detail, but I perfectly understand how they felt during that time. I’ve been beating myself up for more than a decade, because I didn’t completely understand both sides of the equation. But here we are. Lesson learned. Because life is messy and complicated, it couldn’t be quite so easy to extricate from as the first time, since, it took me so fucking long to learn it. However, I’m here now in the right place. It feels terrible in every way. Lesson learned. And through it all, I choose love. It’s all I’ve got left.

Thanks for reading.

Photo credit: wordporn

0

Forced Growth

Recently I was reading about what’s in store for 2019, according to astrologers. Apparently, it’s not going to be “my year”, but rather a year of forced growth. When I read this, I laughed.

For many years I’ve said that the Universe, when you’re too thick skulled to learn certain lessons, despite repeated “opportunities” to learn, will in fact force your hand. The Universe is funny like that. You only get so many tries before it’s like, “ok, dummy, we are doing this my way”. I’m notoriously thick skulled sometimes.

I want to think the best of people. I want to think we are all on the same team, that our goals align, and that nobody is selfish. However, repeatedly, I’m proven wrong and forced to reevaluate. When I don’t figure out the lesson after GLARING examples, the Universe forces my hand. Forced. Growth.

I was searching the internet yesterday for a photo to use on this, and another blog. I knew that I wanted a lotus. Nothing says “forced growth” better than a flower that cannot grow, but from the murky waters below. No mud, no lotus.

Pretty much all plants are amazing in this way. They’re buried underground, and from the dirt, beauty and abundance take form. They face uncertainty, predators, adverse growing conditions, flooding, drought… everything should be against these tiny seeds, and yet, many of them survive and thrive. There are boat loads of casualties, but the standard is growth.

Nature WANTS plants to make it. So does the Universe. Just as in nature, the Universe WANTS us to be fruitful. Just as seeds, we are hardwired for survival.

So what lessons am I being forced to learn this year? Notafreakingclue. But I can say for sure, that if this year is anything like the last, it’s going to be a bumpy ride. Truthfully, I’m still licking my wounds from 2018. The sting is still very real. But this train is full steam ahead. There’s no stopping it. How many metaphors can I mix? The world may never know.

It’s hard to grow. They say adversity “builds character”, but I’m kind of over this “build, burn, rebuild” cycle. I just want things to be easy for a change. Smooth. But as I keep trying to assure myself, the best is yet to come. However, the realist in me knows, as the Buddha described “life is suffering”. So to be without suffering, we are without life.

Thanks for reading.

0

2017

As I sit here enjoying my coffee on the eve of the new year, I’m compelled as many are, to reflect and imagine.

2017 was a challenging year for many of us in a variety of ways: politically, socially, and more. I’ve experienced this year as a roller coaster, for sure. However, roller coasters are usually much more enjoyable.

I have created the framework for my employment future, lost longtime friends in the process. I’ve struggled in many ways, but also experienced such joy that my heart felt like it could explode. I’ve never been so focused, while simultaneously distracted.

For a lot of people, this seems to have been the year of dichotomy, opposition, and imbalance. My sincere wish is that 2018 bears no resemblance to this year, and only provides opportunity for growth, prosperity, and success for everyone.

I do not have a concrete plan for 2018, as I have in years past. Instead, I’m going to continue to strive for positivity, love, and prosperity. I wish all of my readers and beyond the happiest of New Years. Hopefully next year, I’ll be able to write more regularly, but that is an ongoing battle, as we all know. Thank you for your continued support. 💜

2

Website Powered by WordPress.com.

Up ↑