Truth be told OR… Brutal honesty, either way.

I first want to say that under no circumstances am I the pinnacle of morality, nor am I the “high and mighty” type. In the spirit, of well, honesty, I can’t say that I’ve always been truthful either. When I was a kid I’d fib pretty regularly to “not get in trouble”, but somehow I managed to get into more trouble by lying. As a young adult, I was not the pinnacle of honesty by any stretch. I did and said many things that I’m not proud of, but they have made me who I am today.

Saying that, I have a very good friend that often gives me advice about issues I’ve had over the past several years. Many of these topics revolved around “shady” morality, generally on one hand was the truth and it’s consequences and on the other, any varieties of non-truths or omissions of the truth with their respective consequences. But somewhere in the middle of these two hands was what I wanted to happen, clouding everything, as well as the variables of humanity and human reactions/ actions.

Now, I have learned that if I can evade, I will… I’m sure that other people do it too. Because of this, I adopted a “only direct questions yield direct answers policy”, which means that if the person doing the questioning does not ask the appropriate question to get a direct answer, they don’t get one. Only in certain situations does this A) work out the way you want it to, B) have a positive outcome at all and C) happen often in my life anymore simply because it’s too unpredictable.

http://www.careerattraction.com/the-truth-about-the-hidden-job-market/

However, there is one sure fire way to get, at the very least, out of the stress of lying. Lying is freaking HARD work. As we all know, lies compound and we all too often get buried in them if they get out of hand. So, yeah, the truth. It’s a good idea. I’m not in any way saying that the truth is always a good idea, because if your significant other says “do I look fat?”, you may want to take evasive measures. That or invest in sound protective gear. You may get beat up.

But I think that telling the truth in regular life situations leads to telling the truth in the big situations too. For instance, if you accidentally send an incriminating text to the WRONG person, it’s best to tell your friend that yes, you were talking about them behind their back, you’re a total asshat and you meant to send it to someone else rather than letting the chips fall. Not only should you tell the truth, but you should also maybe be proactive with the apologies.

Doing things unprovoked, like telling the truth, will free up so much of your mind space, heart space and let you not worry that somehow the truth will “come out” in a way you hadn’t intended. By doing things like telling the guy you like that you’d like to see him this week, or complementing someone on their shirt choice today will bring positivity into your life. It’ll attract people who like you, people that can share honesty, and appreciate your openness. YES, it’s incredibly difficult to be proactive and put yourself out there, and yes you will screw it up and end up occasionally bludgeoned. But, it’s all a learning experience, this life, isn’t it? Learn to dust yourself off and get back on the path. You’ll be surprised what comes to you.

http://knowledgemaven.wordpress.com/2012/06/06/convenient-lies-and-misplaced-truths/

As my closing statement about this whole honesty thing, don’t be a jerk. If your version of honesty is harsh, brutal to anyone but your ego, hurtful, malicious and all that negative stuff, it’s truly best to just keep a lid on it. Nobody needs you to add to their stress and they certainly don’t need to you drag them through the mud. The universe is good enough at that without your help. Cultivate kindness with those whom you are blessed to be around. Even the negative ones are a blessing. They teach you things the kind ones cannot.

Thanks for reading!

Go Organic or Grow it Myself

One of my goals for this month is: What goes in is what comes out: Go organic and/or grow it yourself.

In the midst of the great move and unpacking project, I really have been trying to keep up with my happiness project. Sadly, extracurricular activities have made going to my Buddhist temple impossible. However, my Sunday obligations are fewer now, so I’m going to take this opportunity to get back into the swing of things.

So, as I just mentioned, organic or self grown (and still organic and vegan) is where my heart is leading me. Now, I’m not much of a gardener. I’ve never really had the time (as if I do now), nor the space. However, I’ve made the commitment to creating both time and space for gardening. I think that not only will this fulfill current goals, but it’ll also give me new avenues for past goals (such as finding a meditative practice that works for me).

Anyway, thanks to some ideas from my dad who was recently visiting and some help from my beloved, we have a garden. It’s small, but packed with seeds of deliciousness. Hopefully some food will come out of it. Fingers crossed.

The way to happiness….

I read a quote today that struck my sleepy brain like lightening. And here’s what it said:

“There is no way to happiness; Happiness is the way”- Thich Naht Hanh

  Here’s the light bulb that went off in my head. Now, I know this might sound overly
“Buddhist” or whatever, but part of me thinks that this is one of those meditative curiosities, like “what’s the sound of one hand clapping?” However, the other part (the larger part) believes truly that one can be happy in their regular, daily life. I know it’s true. Great scholars and thinkers and inventors and Saints have all made references to happiness and how to get there, but Thich Naht Hanh as I know that The Dalai Lama, have devoted decades of teaching to this very thing.

With that being said, I can also achieve more happiness in my regular, daily life. I don’t have to seek out joy. I need to BE the joy. Be the light, the happiness and be it every day. I’m driving myself nuts in the minutiae of feeling guilty that I don’t do yoga like I want to everyday and I’m riddled with clutter. Yes, those things make me nuts and I’m striving to improve them, but they are not the “source” of my happiness or unhappiness. I am.

About this blog…

As you could probably tell from the name of my blog, it’s about a year of happiness, that year starts, basically now.

A little background: I have been bogged down, stressed out and overwhelmingly anxious and unhappy in 2011. That is going to stop the minute 2012 rings in. After reading The Happiness Project by Gretchen Rubin, I’m convinced that I have to complete a happiness project of my own.

The basics: Each month you set goals for yourself and keep them to promote not only your happiness, but harmony with those around you. I find this a fascinating Buddhist-like project and since I’m a practicing Jodo Shinshu Buddhist, I’m going to tailor MY project into a Buddhist themed happiness project.

The point: By tailoring the push toward happiness, since it’s not always easy to be happy and even more to the point, it’s downright hard to be happy sometimes in the modern world. People claim to be generally happy in their day-to-day lives, but I just can’t accept that this is all their is to my, or anyone else’s happiness. I’m generally ho-hum and scratching and clawing to make it through most days. But that is all going to change.

It’s not going to be an overnight thing, it isn’t meant to be. It’s meant to be tasks to achieve happiness over time.

So here’s my start. I’ve got a rough outline that I’m hammering out the details to TODAY so that I can finalize my plan and this blog is not only to document my journey to lasting happiness, but also to keep me focused and to keep me on track.

So sit back and relax, we’re officially flying by the seat of our pants!

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